Built on
Data.
Driven by
Results.

Stop guessing. Comprehensive biomarker panels — 3 tiers of advanced bloodwork — reveal exactly what's driving your fat gain, energy crashes, and stalled performance. Paired with DEXA body composition analysis for a complete picture you can act on.

3 lab tiers — from foundational metabolics to full longevity panels
Hormone, thyroid, inflammation, performance & recovery markers
Labs unlock a discount on your first personal optimization plan
16+
Biomarkers across 3 lab tiers
DEXA
Gold-standard body composition add-on
5–15%
Off your first optimization plan
Sound Familiar?

You're doing
everything right.

You're training. You're watching what you eat. You've tried the programs.
And still — the scale won't move, your energy is flat, and your body isn't changing.

🔥

Stubborn Fat That Won't Budge

You're in a deficit, doing the cardio, lifting the weights — but the fat around your midsection refuses to move. Without understanding your metabolism and hormones, you're flying blind.

Energy That Crashes by 2pm

You wake up tired, rely on caffeine to function, and feel like you're running on empty. Low-grade hormonal dysfunction is often invisible — until you test for it.

📉

Poor Recovery and Plateau

Training hard but not bouncing back. Progress has stalled. Your body may be in a state of chronic stress or inflammation that no training program can override.

🔬

No Real Data to Work From

Your last bloodwork came back "normal" — but you don't feel normal. Standard panels miss critical markers. Real optimization requires a deeper look.

Client Results
40+ lbs lost

"I hit just over 50% of my goal — and it's taken about a year of consistency to get here. But I've lost over 40 pounds and I'm still going. Having a real plan made the difference."

D.R. — Client
Fat loss program · 12+ months
Lab markers improved

"My hemoglobin went from 11.0 to 11.8 and I've genuinely been feeling better. It's not just about the scale — my blood work tells the real story of what's changed."

A.P. — Client
Health optimization · ongoing
13 lbs in 7 weeks

"Seven weeks in and I've dropped 13 pounds. No strength loss at the gym either. Haven't felt this good in years. Total game changer."

J.M. — Client
Performance + fat loss · 7 weeks
The MB Approach

Precision over
guesswork.

MB Sports Medicine combines clinical lab analysis, hormonal and metabolic assessment, and gold-standard body composition testing to give you a complete, actionable picture of your health.

01

Advanced Biomarker Testing

3 tiers of targeted bloodwork — from foundational metabolics to full longevity panels — revealing the hormonal, thyroid, inflammatory, and performance markers that actually drive your results.

02

Hormone & Metabolic Analysis

A deep look at the systems that regulate body weight, energy, stress response, and performance. Optimization starts with knowing exactly where your levels stand — not guessing.

03

DEXA Body Composition

The gold standard in body composition measurement. Pairs with your lab results to give exact body fat %, lean mass, bone density, and visceral fat — the complete data picture.

Built on Data. Driven by Results.
How It Works

Four steps to
full clarity.

Step 01

Complete Lab Testing

Choose your panel and complete your bloodwork through our streamlined lab process. We look at the markers that matter for your specific goals.

Step 02

DEXA Body Scan

Schedule your DEXA scan through BodySpec (approx. $50, paid directly). A 10-minute scan delivers precise body composition data no other method can match.

Step 03

Review with Our Team

Sit down with MB Sports Medicine to walk through your full results — what's working, what's not, and exactly what your numbers mean for your goals.

Step 04

Your Optimization Plan

Receive a personalized, data-driven plan built specifically around your results — covering training, recovery, nutrition strategy, and next steps.

Assessment Packages

Choose your
level of depth.

Every package includes a personalized results review and optimization plan. Your lab tier also unlocks a discount on your first personal optimization plan — the deeper you go, the more you save.

Tier 1

Foundational Health & Metabolic Panel

Your starting point. Covers the essential health markers — blood sugar regulation, cardiovascular risk, metabolic function, and foundational inflammation. Ideal if you want a clear baseline and actionable starting data.

$299
One-time assessment
DEXA scan available as optional add-on (~$50 through BodySpec)
🎯 5% off your first Personal Optimization Plan when you complete this tier.
Tier 3

Full Performance & Longevity Panel

The deepest level of analysis available. Includes advanced longevity markers, full inflammation and recovery assessment, and performance optimization data. Built for those who are serious about getting everything out of their body for the long haul.

$999
One-time assessment
DEXA required — body composition data is essential to interpreting this panel accurately.
🎯 15% off your first Personal Optimization Plan when you complete this tier.
What's Included

Every test.
Every marker.

Partner pricing means you pay a fraction of retail lab costs. Here's exactly what's included in each tier — and what each marker tells us about your body.

Foundational Health & Metabolic Panel

The baseline every optimization program starts with. These five markers reveal how your body is managing blood sugar, cardiovascular risk, organ function, and cellular health — giving us the data to build your plan on solid ground.

Test
HOMA-IR (Insulin Resistance) Panel Measures how efficiently your body uses insulin. The single best early indicator of metabolic dysfunction, fat gain, and energy dysregulation.
HbA1c 3-month average blood sugar snapshot. Reveals chronic glucose mismanagement that a single fasting test can miss.
Cholesterol & Lipids Base Test Full lipid panel including HDL, LDL, triglycerides, and total cholesterol. Cardiovascular risk baseline and metabolic health indicator.
Comprehensive Metabolic Panel (CMP) 14-marker panel covering kidney function, liver enzymes, electrolytes, and blood protein — the broadest single window into organ health.
CBC with Differential (H/H, RBC, Indices, WBC, Plt) Complete blood count. Detects anemia, immune status, oxygen-carrying capacity, and platelet function — all critical for recovery and performance.

Hormone & Metabolic Optimization Panel

Adds the hormonal layer that most panels skip. This is where we find out why energy crashes, fat loss stalls, and recovery suffers — by looking at the sex hormones and thyroid markers that drive all three. Includes everything in Tier 1.

Test
Included from Tier 1 — Foundational Panel
HOMA-IR · HbA1c · Cholesterol & Lipids · CMP · CBC All five Tier 1 markers included.
Tier 2 Additions — Hormone & Thyroid
Testosterone Free & Total Both free (bioavailable) and total testosterone. Critical for muscle building, fat loss, libido, mood, and recovery in men and women.
Sex Hormone Binding Globulin (SHBG) The protein that binds testosterone and makes it unavailable. High SHBG can tank results even when total T looks normal.
Estradiol Ultrasensitive The ultrasensitive assay — more accurate at lower ranges than standard estradiol. Key for both men and women optimizing body composition and hormonal balance.
TSH (Thyroid Stimulating Hormone) The pituitary signal telling your thyroid how hard to work. The first-line screen for thyroid dysfunction affecting metabolism, energy, and body weight.
Free T3 & Free T4 Panel The actual active thyroid hormones — TSH alone misses a lot. Free T3 and T4 reveal conversion problems that explain persistent fatigue and fat gain despite normal TSH.

Full Performance & Longevity Panel

The most comprehensive analysis we offer. Adds advanced longevity, inflammation, and performance markers on top of the complete Tier 1 and Tier 2 panels. Built for those optimizing every variable — not just the obvious ones.

Test
Included from Tier 1 + Tier 2
All Tier 1 & Tier 2 Markers Complete foundational, hormone, and thyroid panel included.
Tier 3 Additions — Longevity & Performance
IGF-1 (Insulin-Like Growth Factor 1) The downstream marker of growth hormone output. Directly tied to muscle protein synthesis, recovery speed, body composition, and biological aging rate.
Ferritin Iron storage marker. Low ferritin tanks endurance, focus, and recovery — even when standard iron looks normal. Often the missing piece in persistent fatigue.
Cortisol AM Morning cortisol measured at peak. The master stress hormone — dysregulation drives fat storage (especially visceral), muscle breakdown, poor sleep, and immune suppression.
C-Reactive Protein (hs-CRP) High-sensitivity inflammation marker. Elevated CRP is a leading predictor of cardiovascular risk, impaired recovery, and chronic disease progression.
Vitamin D (25-Hydroxy Total) The most common deficiency in active adults. Low Vitamin D impairs testosterone production, immune function, bone density, mood, and muscular performance.
Vitamin B12 Essential for neurological function, red blood cell production, and DNA synthesis. Deficiency causes fatigue, weakness, brain fog, and peripheral nerve issues.

Lab pricing reflects partner/wholesale rates and is subject to change. Package pricing ($299/$649/$999) includes the cost of labs, results interpretation, and your personalized optimization plan. Exact lab pricing confirmed at time of order.

Body Fat %
Lean Mass
Visceral Fat
The DEXA Advantage

The gold standard
in body composition.

A DEXA (Dual-Energy X-ray Absorptiometry) scan is the most accurate method available for measuring body composition. It's the same technology used in clinical research — now accessible as part of your optimization system.

📊

Precise Body Fat Percentage

Not an estimate — actual measurement of fat tissue versus lean mass, to the decimal point.

💪

Muscle vs. Fat Tracking

See exactly where muscle is distributed and where fat is stored — and track real change over time.

⚠️

Visceral Fat Insight

Visceral fat — fat around your organs — is the most metabolically dangerous type. DEXA measures it directly.

Powered by BodySpec. Your DEXA scan is completed through BodySpec, a trusted provider with locations across San Diego. The scan costs approximately $50, paid directly to BodySpec — no markup from us.
What You'll Gain

Data that drives
real change.

🔥

Data-Driven
Fat Loss

Improved Energy
& Focus

🔄

Optimized
Recovery

🧬

Hormone
Optimization

📈

Long-Term Health
Insights

Why MB Sports Medicine

"We don't guess.
We test, analyze, and build your plan from the data up.
That's the difference between hope and results."

MB Sports Medicine is a performance-focused practice in San Diego specializing in the intersection of rehab, body optimization, and data-driven health. We work with busy professionals who are serious about their health — and serious about results.

MB
Sports
Medicine

Based in San Diego

Serving the local performance community and beyond

100%

Science-Based Approach

Every recommendation is backed by clinical data, not trends

Performance-First System

Rehab, recovery, and optimization in one integrated approach

Stop Guessing.
Start Testing.

Your results are in the data. Let's go find them.

Questions

Frequently asked.

For the Foundational panel, the DEXA scan is optional — but strongly encouraged. For the Hormone & Metabolic Optimization panel, we strongly recommend it. For the Full Performance & Longevity panel, DEXA is required. The reason: lab data tells us what's happening inside; body composition data tells us how it's showing up in your physique. Together, they give us the full picture.

From ordering your labs to receiving your personalized plan, most clients complete the full process within 1–2 weeks. Lab results typically return within 5–7 business days. The DEXA scan itself takes about 10 minutes. Your results review with our team takes approximately 60 minutes.

These assessments are designed for adults 30–55 who are serious about their health and performance — whether that means fat loss, better energy, improved recovery, or building a long-term health foundation. Our clients are typically professionals who are already putting in effort but want data to direct it more effectively.

For the lab testing component, most clients complete bloodwork through a local lab facility. BodySpec DEXA locations are also available in multiple cities. For the results review and plan delivery, we offer both in-person consultations in San Diego and virtual options — so distance is not a barrier to getting started.