MB Sports Medicine
San Diego · Data-Driven Performance

Know Exactly
What's Holding You Back.

Comprehensive lab panels built specifically for men and women — revealing the hormonal, metabolic, and performance markers that actually drive your results.

15+
Men's Biomarkers
19+
Women's Biomarkers
DEXA
Available Add-On
45 min
RN Clinical Review
Select Your Panel

Men's Performance Panel

Built around the key drivers of male physique, energy, and longevity — testosterone, metabolic function, thyroid, inflammation, and more. 15 targeted markers, followed by a 45-minute clinical review with a Registered Nurse who walks you through every result and builds your personalized optimization plan.

  • Testosterone, SHBG, Estradiol — full male hormone picture
  • Full thyroid panel — TSH, Free T3, Free T4
  • IGF-1, Cortisol, hs-CRP — performance & recovery markers
  • Metabolic baseline — insulin resistance, HbA1c, lipids, CMP, CBC
  • 45-min RN clinical review — not just a PDF, a real interpretation session
  • 15% off your first optimization plan order
Men's Performance Panel
$999
Includes all lab costs, draw fee,
45-min RN clinical review & optimization plan
  • 15+ biomarker groups
  • Full hormone & thyroid panel
  • 45-min clinical review with a Registered Nurse
  • Personalized optimization plan
  • 15% off your first optimization plan order
  • DEXA add-on available (~$50)
DEXA body scan available as optional add-on (~$50 via BodySpec)

What's Included

15 biomarker groups · Results review · Optimization plan
Metabolic Foundation
  • HOMA-IR (Insulin Resistance)
    Best early indicator of metabolic dysfunction, fat gain, and energy dysregulation
  • HbA1c
    3-month blood sugar average — reveals chronic glucose mismanagement a single fasting test misses
  • Cholesterol & Lipids
    HDL, LDL, triglycerides — cardiovascular risk and metabolic health baseline
  • Comprehensive Metabolic Panel
    21 markers covering kidney, liver function, electrolytes, and blood protein
  • CBC with Differential
    33 markers — anemia, immune status, oxygen-carrying capacity, platelet function
Male Hormones
  • Testosterone Free & Total
    Primary driver of muscle building, fat loss, libido, mood, and recovery
  • SHBG
    Determines how much testosterone is actually bioavailable — high SHBG tanks results even when total T looks normal
  • Estradiol Ultrasensitive
    Men need estrogen in range — too high drives fat gain and suppresses testosterone
  • TSH + Free T3 + Free T4
    Full thyroid picture — TSH alone misses conversion problems driving fatigue and fat gain
Performance & Recovery
  • IGF-1
    Growth hormone output — directly tied to muscle protein synthesis, recovery speed, and biological aging rate
  • Cortisol AM
    Master stress hormone — dysregulation drives visceral fat storage, muscle breakdown, and poor sleep
  • hs-CRP
    High-sensitivity inflammation marker — leading predictor of impaired recovery and cardiovascular risk
Micronutrients & Longevity
  • Vitamin D (25-Hydroxy)
    The most common deficiency in active adults — impairs testosterone, bone density, and performance
  • Vitamin B12
    Essential for neurological function, red blood cell production, and energy metabolism
  • Ferritin
    Iron storage — often the missing piece in persistent fatigue and poor recovery even when standard iron looks normal

Women's Hormone Panel

Designed for women 35–55 navigating perimenopause, body composition shifts, and energy changes. 19 targeted markers covering the full female hormone picture — followed by a 45-minute clinical review with a Registered Nurse who interprets every result and builds your personalized plan.

  • Full female hormone panel — estradiol, progesterone, FSH, LH, DHEA-S
  • Testosterone & SHBG — critical for women's body composition
  • Full thyroid panel — TSH, Free T3, Free T4
  • IGF-1, Cortisol, hs-CRP — performance & recovery markers
  • 45-min RN clinical review — not just a PDF, a real interpretation session
  • 15% off your first optimization plan order
Women's Hormone Panel
$1,099
Includes all lab costs, draw fee,
45-min RN clinical review & optimization plan
  • 19+ biomarker groups
  • Full female hormone & thyroid panel
  • Perimenopause staging markers (FSH, LH)
  • 45-min clinical review with a Registered Nurse
  • Personalized optimization plan
  • 15% off your first optimization plan order
DEXA body scan available as optional add-on (~$50 via BodySpec)

What's Included

19 biomarker groups · Results review · Optimization plan
Metabolic Foundation
  • HOMA-IR (Insulin Resistance)
    Best early indicator of metabolic dysfunction, fat gain, and energy dysregulation
  • HbA1c
    3-month blood sugar average — reveals chronic glucose mismanagement a single fasting test misses
  • Cholesterol & Lipids
    HDL, LDL, triglycerides — cardiovascular risk and metabolic health baseline
  • Comprehensive Metabolic Panel
    21 markers covering kidney, liver function, electrolytes, and blood protein
  • CBC with Differential
    33 markers — anemia, immune status, oxygen capacity, and platelet function
Female Hormones
  • Estradiol Ultrasensitive
    Most accurate estradiol assay — key for body composition and hormonal balance
  • Progesterone Women
    Drops first in perimenopause — drives sleep disruption, anxiety, and cycle changes
  • FSH (Follicle Stimulating Hormone) Women
    The clinical marker for perimenopause staging — elevated FSH confirms the transition
  • LH (Luteinizing Hormone) Women
    Works with FSH to confirm hormonal transition and ovulatory pattern
  • DHEA-S Women
    Adrenal androgen that declines with age — affects energy, libido, and body composition
  • Testosterone Free & Total
    Critical for women's muscle building, fat loss, libido, and mood
  • SHBG
    Determines how much testosterone is bioavailable — high SHBG tanks results
Thyroid
  • TSH
    Pituitary signal to thyroid — first-line screen for dysfunction affecting metabolism and energy
  • Free T3 & Free T4
    The active thyroid hormones — TSH alone misses conversion problems explaining persistent fatigue
Performance & Longevity
  • IGF-1
    Growth hormone output — muscle synthesis, recovery speed, and biological aging rate
  • Cortisol AM
    Master stress hormone — dysregulation drives visceral fat storage and muscle breakdown
  • hs-CRP
    High-sensitivity inflammation — impaired recovery and cardiovascular risk predictor
  • Vitamin D & B12
    Bone density, immune function, neurological health, and energy metabolism
  • Ferritin
    Iron storage — heavy periods during perimenopause often cause iron deficiency that mimics thyroid dysfunction
The Process

How It Works

From assessment to optimization plan in under two weeks.

01
Book Your Assessment
Select your panel and complete the short intake form. We'll confirm your appointment within 24 hours.
02
Complete Your Labs
Get bloodwork done at a local draw site. Results typically return in 5–7 business days.
03
Optional DEXA Scan
Book your body composition scan through BodySpec (~$50). Ten minutes of scanning pairs perfectly with your labs.
04
45-Min RN Clinical Review
Sit down with a Registered Nurse for a full clinical interpretation of your results. Walk away with a personalized, data-driven optimization plan — and 15% off your first plan order.
Client Results

Real People. Real Data.

★★★★★
"I hit just over 50% of my goal — and it's taken about a year of consistency. But I've lost over 40 pounds and I'm still going. Having a real plan made the difference."
D.R.
Fat loss program · 12+ months · 40+ lbs lost
★★★★★
"My hemoglobin went from 11.0 to 11.8 and I've genuinely been feeling better. It's not just about the scale — my blood work tells the real story of what's changed."
A.P.
Health optimization · Ongoing · Lab markers improved
★★★★★
"Seven weeks in and I've dropped 13 pounds. No strength loss at the gym either. Haven't felt this good in years. Total game changer."
J.M.
Performance + fat loss · 7 weeks · 13 lbs lost
MB Sports Medicine
Optional Add-On

The DEXA Advantage

Lab data tells us what's happening inside. DEXA tells us how it's showing up in your body. Together, they give us a complete, actionable picture.

  • 📊Precise body fat percentage — actual measurement to the decimal, not an estimate
  • 💪Muscle vs. fat by region — see exactly where you're gaining and where you're losing
  • ⚠️Visceral fat measurement — the most metabolically dangerous type, measured directly
  • 🦴Bone density baseline — critical for longevity, especially for women post-35
~$50
Optional · Paid Direct to BodySpec
Completed through BodySpec, a trusted provider with multiple San Diego locations. No markup from us — you pay them directly at time of booking.
✦ Powered by BodySpec · San Diego
FAQ

Questions

Both panels share the same metabolic, thyroid, and performance markers. The Women's Panel adds 4 additional hormones — Progesterone, FSH, LH, and DHEA-S — that are essential for understanding where a woman is in her hormonal cycle and perimenopause transition. These markers are rarely included in standard bloodwork and are often the missing piece for women struggling with unexplained fat gain, sleep disruption, or energy crashes.

The DEXA scan is optional but strongly recommended. Lab data tells us what's happening inside your body — body composition data tells us how it's showing up in your physique. Together, they allow us to build a far more precise optimization plan. The scan takes 10 minutes and costs approximately $50, paid directly to BodySpec.

From ordering your labs to your RN clinical review, most clients complete the full process within 1–2 weeks. Lab results typically return in 5–7 business days. The DEXA scan takes 10 minutes. Your clinical review with our Registered Nurse is 45 minutes — a full interpretation session, not just a PDF handoff.

After your RN review, you'll receive a personalized optimization plan tailored to your results. The 15% discount applies to your first plan order — giving you a meaningful saving on the next step of your program as soon as you're ready to act on your data.

These panels are designed for adults 30–55 who are serious about their health and performance — whether that means fat loss, better energy, improved recovery, or building a long-term health foundation. Our clients are typically busy professionals who are already putting in effort but want real data to direct it more effectively.

Most clients complete bloodwork at a local draw site near them. BodySpec DEXA locations are available in multiple cities. For the results review, we offer both in-person consultations in San Diego and virtual options — so location is not a barrier to getting started.